In order to help you understand the H Band APP faster, I hope you can carefully read the following text.
This is counting steps, and based on the number of steps, it calculates how many calories are burned.
When you wear the smartwatch to sleep, it will record your sleep state. Including sleep duration, light sleep and deep sleep. Refresh APP data after waking up to check sleep quality.
You can go into the screen to see the trend of heart rate, and you can see the heart rate overview.
If you want your watch to alert you when your Heart Rate is abnormal, turn on "Heart Rate alert" at the bottom of the page.
You can go into the screen to see the trend of blood pressure, and you can see the blood pressure profile.
This page mainly analyzes the indicators of blood oxygen, including the record of apnea.
If you want your smartwatch to alert you to low blood oxygen, open 'Hypoxia and arousal' at the bottom of the page and allow it to function.
HRV trends will be recorded here. There are also some reference pictures to provide you with reference.
Note: When the smartwatch detects the ECG, the data is not uploaded to the APP. The APP test data will be recorded here.
You can see the trend of each inspection data, and even you can directly view the report analysis.
Smartwatches are so female-friendly. This will remind and record your cycle. To help you treat yourself better.
Turn on the automatic temperature detection function and record your temperature every 5 minutes.
Turn on the automatic blood glucose detection function and record your temperature every 5 minutes.